Our Vision
We are a community-based, volunteer-run organisation aiming to support people in Waltham Forest and Barking & Dagenham suffering from stress, anxiety and depression by providing low-cost counselling and affordable wellbeing workshops and classes.
We believe people can be helped to find their own solutions given the right support and we aim to offer a range of tools to help with this. As well as counselling, we currently offer mindfulness meditation workshops and drop-in classes.
Our counsellors are fully qualified or trainees in the final stage of their professional qualification. All are registered with the British Association for Counselling and Psychotherapy.
We are a growing charity and hope to be able to offer a fuller range of services soon to help people manage their lives in a healthy way using a holistic approach in order to move towards mental wellbeing.
Registered Charity No. 1169191
