Positive Tools 4 Life

We are a community-based, volunteer-run organisation aiming to support people in Waltham Forest and Barking & Dagenham suffering from stress, anxiety and depression by providing low-cost counselling and affordable wellbeing workshops and classes.

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Wellbeing Day 2019

10th August 11am – 4pm

Assembly Hall, Forest Road, Walthamstow

Our wellness days are aimed towards the whole community… from self love to positive parenting there’s something for all ages….

Within the large hall will be 40+ stalls showcasing & selling products/services all around the topic ‘Wellbeing’.

  • Mindfulness Meditation Talk/ Qi Gong
  • CBD oil & Talk
  • Free Tai Chi join in and performance
  • African Drumming & Movement
  • Sound therapy
  • Vit B12 Shots
  • Raw Honey
  • Mini facials
  • Indian Head Massages
  • Foot/ Hand Reflexology
  • Talk on Alexander Technique
  • Facial acupuncture
  • Hormonal Imbalance Advice
  • Homeopathy
  • Organic Skincare
  • Weleda
  • Neurodevelopmental Talk
  • Reiki
  • Orgone Pyramids
  • Laughing Yoga/ Yoga
  • Neals Yard Remedies
  • Crystals/ Salt Lamps/ Incense
  • Crystal Feng Shui
  • Magnetix Wellness/ Tropic Skincare
  • Forever Living & Aloe Vera products
  • 1-2-1 Readings (Private Area)
  • All kinds of massages
  • A variety of gluten free, vegan & sugar free bakes.
  • Kids Activities
  • Nutritional advice

VEGAN CARIBBEAN FOOD (MEAT OPTION ALSO AVAILABLE)

There will also be a range of affordable taster treatments & FREE African drumming/sound/ movement session for the whole family in the afternoon.

This event is our yearly fundraiser which helps us continue the community work we offer: low cost counselling and mindfulness workshops including meditation courses & community walks. We explore all positive tools which promote a healthy balanced lifestyle/mental health.

We will be holding a raffle with some amazing prizes and experiences to be won! So don’t miss out. 😊

If you plan on attending please click the link below for a ticket to register in order for us to work out approx numbers – Entrance admissions will be donation based (suggested between £1 – £2 ) OAPs & Children FREE

https://ticketlab.co.uk/event/id/2641

https://www.eventbrite.co.uk/o/positive-tools-4-life-13942908909

FREE PARKING & WHEEL CHAIR FRIENDLY

If you are interested in having a stall at our event, please let us know your details using the Contact Us page and we will get in touch.

Our Vision

We are a community-based, volunteer-run organisation aiming to support people in Waltham Forest and Barking & Dagenham suffering from stress, anxiety and depression by providing low-cost counselling and affordable wellbeing workshops and classes.

read more... about Our Vision

Counselling

Our counselling approach is mainly person-centred which means the sessions are led by you. Your counsellor will listen to you with compassion, empathy and unconditional acceptance, and will take your lead on what you want to talk about. We do not advise or direct as we believe people are their own best experts and can be supported to find their own solutions, which might not be the solution that is best for someone else.

read more... about Counselling

Mindfulness

The way we live our lives is directed by the thoughts in our head. Often our minds are noisy and the thoughts negative. Mindfulness is a tool that teaches self-awareness. By practicing mindfulness we can get in touch with our true emotions and our bodies to experience meaning in the present moment, rather than being dictated to by negative thought processes. Mindfulness allows us to change our perspective of the world and of ourselves, helping us to be happier, healthier, calmer individuals.

read more... about Mindfulness

Green Therapy

Green therapy is the name given to a wide range of treatment programmes which aim to improve your mental and physical wellbeing through doing outdoor activities in nature. connecting with nature in this way can have lots of positive health benefits.

Green therapy is about personal healing and healing for the earth.

read more... about Green Therapy
POSITIVE TOOLS 4 LIFE
POSITIVE TOOLS 4 LIFE
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Sharon Law
Sharon Law
21:34 21 Nov 18
Tracy is an amazing lady with a great vision. She does amazing well being days that cover all sorts of holistic treatments. She has also organised high quality mindfulness workshops in an amazing relaxing location. Highly Reccommend!read more
Liana
Liana
17:58 31 Aug 18
What a great resource for people! Everyone I’ve met has been super friendly and supportive. How lucky are we to have Positive Tools 4 Life here in Walthamstowread more
Margaret Meaden
Margaret Meaden
12:36 27 Aug 18
This is a wonderful resource set in a calm corner of the forest yet easily accessible. I have had the privilege of working alongside the team, and seen their compassion and energy firsthand for their cause, and how it has benefited those who use the services. The workshops and counselling services are well attended and effective. Highly recommend using them or helping support them if in a position to do so. We are lucky to have them.read more
Karen Whyte
Karen Whyte
11:51 27 Aug 18
I've had the pleasure of meeting and working with Tracey for this worth while cause, that teaches and promotes health and welbeing on All levels. She is a beautiful and friendly lady with a deep passion in her work for All people, and encourages parents and children to step into a life of love for All.read more
Anusha Ashby
Anusha Ashby
09:09 27 Aug 18
I’ve found Positive Tools 4 Life to be a unique, excellent facility for the community. The counselling service offers a sliding scale fee so that it’s affordable for all. Thanks to Tracey and all those that volunteer to make this happen.read more
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A community-based, volunteer-run organisation aiming to support people in Waltham Forest and Barking & Dagenham suffering from stress, anxiety and depression by providing low-cost counselling and affordable wellbeing workshops and classes.

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