Weekly sessions £7 per class- Tickets via Ticketlab
Fortnightly on Wednesday 19:30 – 20:30 pm
Walthamstow Toy Library 46 Ravenswood Road, Walthamstow E17 9LY
Fortnightly on Thursday 19.00- 20.00 pm
Winchester Road Methodist Church-82 Winchester Road, Walthamstow E4 9JP
Meditation is an incredibly enjoyable, healthy and inspiring way to achieve inner peace, and guided meditations are, quite simply, the easiest way to meditate.
Traditional unguided meditation techniques, while wonderful in their own way, do require some effort on your part. It’s your job to keep your mind focussed and as clear as possible. But with guided meditation, you are guided into a state of meditation by spoken word guidance. Your guide will literally walk you through the process step by step.
Can you think of anything more effortless and relaxing than listening to tranquil music while you are guided into a state of deep meditation?
Guided meditation is not only easy, it is also a very powerful tool for personal development
No need for any previous experience in meditation – this is guided meditation for people of all levels
Please bring a cushion/ yoga mat and bottle of water. Free parking available on site (Walthamstow only- HP has parking on surrounding roads).
Book: 07999 94983 or contact us